I’m a mother, yogi and lawyer in a small college town in the Ozarks. I’ve been posting here for quite some time about yoga and whatever else strikes my fancy, but I’ve decided to quit the blog in order to focus on other projects and to just practice.

If you want to check out our official site, including class info and all that, it’s http://www.ashtangayogafayetteville.com

Lots of news will be posted there soon, including information about a new summer Mysore program in Fayetteville. Best and thanks so much for reading over the years РShanti Fayetteville


“The message behind the words

is the voice of the heart.

The source of all activity

is that utter stillness.”